Inspired Writing

“The mind, when housed within a healthful body, possesses a glorious sense of power.”

  • A Tribute To My Pilates Mentor: Romana Kryzanowska

    A Tribute To My Pilates Mentor: Romana Kryzanowska

    There are certain events in your life that make an indelible impression in your memory. One such encounter for me was, the very first time I entered the Pilates Studio of New York in 1998 and was mesmerized at the unfolding scene. The room I saw was filled with 9 reformers (Pilates equipment) and 9…

  • About the Manon pas de deux

    It is said that the career of a professional ballerina is at best, only 20 years. That is not a long span at all considering that the first 10 are devoted to the rigors of learning their craft. Their young years are spent training and sacrificing for the exhilaration they receive when they have completed…

  • Go back to our roots

    When I first got a glimpse of this commercial, I was fascinated. As far as it being actually relatable to bnb’s might be debatable. But from my perspective of being a seeker of helping people correct poor walking habits, it was so plain and simple and doable. We can watch a baby walking across the…

  • Starting a New Beginner’s Class

    Starting a New Beginner’s Class

    First class is Wednesday at 3:30. You must reserve your spot! Please contact me at 516-319-4915. Starting this week, I am happy to announce that I will be adding a brand new class to the existing schedule at my studio. This will be a Beginner class. It will be a slower paced class in which…

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