Beauty & Strength As One

We are a classic Pilates studio in Glen Cove, NY on the north shore of Long Island. Train from an assortment of group classes and private sessions in a boutique studio environment. You’ll get more personalized, expert instruction here than at a larger or more corporate studio.


Group and Private Sessions, Pilates Barre, Mat & Tower, and Reformer Training.


Get started with a complimentary tour and introduction to classical Pilates training.

Tracey Greenfield, Owner

About Tracey

Tracey helps her clients realize for themselves that beauty and strength are one.

“Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.”