Beauty and Strength as One

Posts Tagged "alignment"

Alignment and performance

Posted by on Sep 13, 2013 in News |

Alignment and performance

Any activity, whether it is for competitive goals to be mastered, or simply, for pure recreational outlets, have one certain component in common…. And that is alignment of the spine. Why is that? Movement of our limbs in concert with the muscles can be simply walking briskly or shuffling along and kicking up leaves with our feet. The more concentration a person can bring to the memory within the muscles, the more accurate and efficient our movements can become. Having a daughter who...

Read More