Beauty and Strength as One

Posts Tagged "pilates technique"

The Core of Pilates

Posted by on Feb 11, 2014 in News |

The Core of Pilates

Over the last 19 years as a certified Pilates instructor, I have stayed abreast of my profession attending seminars, conferring with other instructors and taking classes, and reading countless articles on the newest trends in equipment, techniques and approaches in teaching. I support my commitment to classically teaching as I was taught by my mentor Romana Kryzanowska. I have observed that there is no shortcut to attaining perfect form…we seek to execute the most advanced routines as...

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What “The Pilates Guild” Meant To Its Teachers

Posted by on Dec 2, 2013 in News |

After about 3 months of taking pilates, I knew that this was something I felt an immediate passion for. I had a dance background and my mind and muscles sensed a kinesthetic  relationship which was like no other form of exercise I had ever experienced. I wanted to be taught by the best and that led me to the Pilates Studio of New York and Romana Kryzanowska. I took lessons from her and her daughter Shari as well as other trained teachers there and waited impatiently for the next scheduled...

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