Beauty and Strength as One

Posts Tagged "Elizabeth Larkam"

How to Parlay a New Understanding to Exercising

Posted by on Sep 25, 2014 in News |

How to Parlay a New Understanding to Exercising

In my last article which which skirmished over football mishaps, I touched upon the modality of coaches who have discovered new ways of cross training their athletes ( perhaps steroids might become obsolete )? It is evident even to an untrained eye that some teams are just “plain better”. How and why do they do what they do? In Pilates, I have taken many seminars on the body but none was more empowering and important than the one taught by my hero, Elizabeth Larkam. She is, was, and...

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