For the last seven years, I have been taking Pilates classes with Tracey Greenfield. I have had other instructors, and there is no doubt in my mind that she is the best. . . classes are small and intimate, allowing Tracey to be extremely attentive and able to convey in great detail exactly how each exercise should be done for optimum results.
After having shoulder surgery a few years ago, my physical therapy could not accomplish what Pilates did. Without Tracey’s excellent instruction, I don’t believe I would have ever been able to achieve full range of motion. I can’t say enough about Tracey, her wonderful studio and Pilates!
Pilates is fabulous exercise, particularly as taught by Tracey. It is helping with my severe back issues. Tracey’s in-depth knowledge, commitment and caring make her Pilates classes really terrific.
I’ve taken Pilates for the past thirteen years. After Tracey became my teacher, I would take Pilates class on vacation and the instructors were always impressed with my form. Moreover, I have had a hip replacement and my doctor said that Pilates is the reason I had such a smooth recovery.