Beauty and Strength as One

Posts Tagged "certification"

How to Parlay a New Understanding to Exercising

Posted by on Sep 25, 2014 in News |

How to Parlay a New Understanding to Exercising

In my last article which which skirmished over football mishaps, I touched upon the modality of coaches who have discovered new ways of cross training their athletes ( perhaps steroids might become obsolete )? It is evident even to an untrained eye that some teams are just “plain better”. How and why do they do what they do? In Pilates, I have taken many seminars on the body but none was more empowering and important than the one taught by my hero, Elizabeth Larkam. She is, was, and...

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What “The Pilates Guild” Meant To Its Teachers

Posted by on Dec 2, 2013 in News |

After about 3 months of taking pilates, I knew that this was something I felt an immediate passion for. I had a dance background and my mind and muscles sensed a kinesthetic  relationship which was like no other form of exercise I had ever experienced. I wanted to be taught by the best and that led me to the Pilates Studio of New York and Romana Kryzanowska. I took lessons from her and her daughter Shari as well as other trained teachers there and waited impatiently for the next scheduled...

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